You are invited to relax your body and mind, being guided by gentle, cyclic and rhythmic movements.
These movements are synchronised with your breathing.
Janzu is a healing art that can help to release physical tensions, fear and stress.
Rebalancing the energy to connect you to everything that flows: emotions, deep feelings, imagination, communication and intuition. Every session is unique and specific for that moment, for you.
The experience takes place in warm water between 30 and 32 degrees.
‘Being inside the warm water and being gently floated, reminds us to the nurturing feeling of being inside the womb.
This rebirth proces can takes us back to our inner Divine connection, and allign us with Source energy. It is like a dance, the movements are an invitation to surrender, to float and enjoy the flying sensations…. Atma is a journey into our deepest Self, our body and its surroundings are merging, becoming one. Like this we benefit from the extraordinary teachings of Water.’
We work in the public swimmingpool in Vieira do Minho. After your booking, we will provide you with helpful information on how to travel to the swimmingpool. If you have other questions, feel free to write us at email@example.com
On request of the swimmingpool we ask you to bring a bathing suit.
Video Atma Janzu
Maria Steidel en Nicolas Sommer