If you ask yourself what food could be healthy for me or my loved ones? Which foods could ease my health challenges, or where to find useful information? How can I practice this into my daily life? And how to prepare delicious dishes that are full of healing properties?
Food coaching is about making healthy food choices and how to use food as our medicine. I am inspired by the work of Anthony William. For me his vision on herbal medicine, nutrition, emotional wellbeing and spirituality brings it all together. I love to pass on the simplicity and purity of healing nutrition, for me it is a great gift to us humans.
I will advice you on fruit, vegetables and herbs that are in reach and easy to find.
Your foodplan will take into account your likes and dislikes, lifestyle and personal circumstances, and will include guidelines on foods that you could add to your diet and any that you might need to avoid for a while.
A consultation one on one takes 1,5 hours to make a personalised food plan and additional advice on your specific health situation. After our meeting, live or online, I will spend time researching your health concerns and finalise your plan and send it to you by email.
The session can take place online or live at our True Nature Experience-project. After your booking, we will provide you with helpful information on how to travel. If you have other questions, feel free to write us at email@example.com